Printable Behavior Worksheets for Teens

Behavior worksheets can be a valuable tool for teenagers seeking to improve their habits and attitudes. These printable resources provide a structured approach to address and explore various elements of behavior, allowing individuals to gain self-awareness and make positive changes. Whether you are a parent, teacher, or counselor in search of effective strategies to guide teenagers towards better behavior, these printable behavior worksheets offer a practical solution.

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Helping teens develop positive behaviors can be challenging, but with our Printable Behavior Worksheets for Teens, you can find effective resources to support their growth.

Be better with these How to Handle Teenagers' Behavior!

Summary: Behavior means the response to external or internal stimuli. It is how someone acts to achieve their goal or to change something. Internal stimuli that can affect behavior are thoughts and feelings. There are many ways to classify human behavior, and different frameworks may offer different classifications. Understanding the type of behavior that we or others do will help us to determine what is the correct thing to do according to a particular situation. 

What Does it Mean by Behavior in Psychology?

According to the American Psychological Association (APA), behavior means the response to external or internal stimuli. It is how someone acts to achieve their goal or to change something. Internal stimuli that can affect behavior are thoughts and feelings. Meanwhile, examples of external stimuli are the environment, situation, and the acts of other people. Human behavior has a purpose and reason, such as communication (using body language, facial expression, or gestures) and function (achieving goals, attracting attention, grasping the internal or sensory sensation, accessing something, or getting away from something). Most of the time, humans feel difficulty in understanding the behavior. Meanwhile, the correct method to understand it is by finding out the reasons and communicating them. In conclusion, behavior is how someone acts because of external or internal stimuli. 

How Many Types of Behavior Are There?

There are many ways to classify human behavior, and different frameworks may offer different classifications. Understanding the type of behavior that we or others do will help us to determine what is the correct thing to do according to a particular situation. Here are four broad types of behavior that are commonly recognized:

• Prosocial Behavior: Prosocial behavior refers to actions that benefit others or society. It includes acts of kindness, cooperation, sharing, empathy, and altruism. Helping someone in need, volunteering, or donating to charity are examples of prosocial.
• Antisocial Behavior: Antisocial behavior is harmful, disruptive, or disrespectful actions toward others. It is the antonym of prosocial. Aggression, violence, lying, cheating, stealing, and breaking norms are examples of antisocial. People with antisocial behavior usually will accept the consequence from society.
• Adaptive Behavior: Adaptive behavior refers to actions that allow individuals to navigate and adjust to their environment negatively. It confines a range of skills and behaviors necessary for everyday matters, such as problem-solving, decision-making, communication, time management, and self-regulation. Adaptive behavior encourages people to achieve their goals and adjust to new circumstances.
• Maladaptive Behavior: Maladaptive behavior refers to actions or patterns of behavior that are ineffective, detrimental, or counterproductive in achieving desired outcomes. It may include self-destructive behaviors, addictive behaviors, excessive procrastination, and more. Maladaptive behavior often requires intervention or support to address and overcome.

Why Should We Understand Our Behavior?

As an individual and members of society, understanding behavior will help us go through the ups and downs of life. It is because the way we behave will impact us and other people around us. Learning about human behavior also will guide us to find out the internal and external factors that can form our behavior. As humans, we also should learn how to manage our behavior and ensure that we do not harm other people and our environment. Below are some reasons why we should understand our behavior:

• Learning about our behavior will help us know what aspects will drive our motivation in achieving our goals. It will also guide us to figure out how to do something effectively. Finding our ambition can trigger others to find theirs as well.
• Understanding how we behave can help us boost our productivity, which will have a positive impact on our work or study.
• Learning more about how people believe, act, and feel can support nation-building actions and make more pleasant social associations. Understanding how to encourage others, increasing productivity, and building high commissions are three critical aspects when we discuss understanding human behavior.

How to Manage Our Behavior?

Human is a creatures that cannot be predicted. In one second, someone can act like they are the happiest person in the world. Then the next second, we can see them sobbing hard. Here are some tips on how to manage our behavior to keep us mindful:

• Be careful about giving and expressing your emotions.
• Set a rational distance of detachment to avoid any negativity.
• Be attentive to how other feels and ensure to validate what other people went through.
• Do a positive-talk routine with yourself.
• Recognize your limits and boundaries by not forcing yourself to do something off-limits.
• Do an evaluation when something does not go like how you plan.

How to Handle Teenagers' Behavior?

Many parents agree with the statement that having a teenage child is extra challenging. It is hard to understand what they want, and you do not know how to talk with them without them getting angry or upset. Parents should be patient and try to listen and see a problem from their point of view to understand their feelings. Allow your teen to realize their wrongdoings and have them learn from them.